Ingredients For Aloo Gobhi Without Onion And Tomato Recipe
1 Cauliflower
2 Medium Sized Potatoes
1 Green chilli
1 teaspoon Ginger garlic paste
0.5 teaspoon Turmeric powder
0.5 teaspoon Cumin powder
0.5 teaspoon Coriander powder
0.5 teaspoon Black caraway seeds
1 cup Curd
3 Curry leaves
Nutrition value
123
calories per serving
5 g Fat3 g Protein17 g Carbs3 g FiberOther
Current Totals
5 g Fat
3 g Protein
17 g Carbs
3 g Fiber
MacroNutrients
Carbs
17 g
Protein
3 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
67 mg
Iron
2 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
62 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
