Aloo Bhindi Recipe

Recipe By WhiskAffair

A simple everyday indian stir fry, aloo bhindi is made with the combination of potatoes and okra with some basic spice powders. Here is how to make it.

4.8
11 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Aloo Bhindi Recipe

Nutrition
value
5797
calories per serving
37 g Fat126 g Protein1196 g Carbs159 g FiberOther

Current Totals

  • 37 g Fat
  • 126 g Protein
  • 1196 g Carbs
  • 159 g Fiber

MacroNutrients

  • Carbs
    1196 g
  • Protein
    126 g
  • Fiber
    159 g

Fats

  • Fat
    37 g

Vitamins & Minerals

  • Calcium
    807 mg
  • Iron
    51 mg
  • Vitamin A
    379 mcg
  • Vitamin B1
    5 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    126 mg
  • Vitamin B6
    11 mg
  • Vitamin B9
    1306 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2455 mg
  • Vitamin E
    9 mg
  • Copper
    13 mcg
  • Magnesium
    2100 mg
  • Manganese
    15 mg
  • Phosphorus
    3527 mg
  • Selenium
    28 mcg
  • Zinc
    36 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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