Methi Pulao With Fry Aloo Bhindi Recipe

Recipe By Better Butter

This recipe is a perfect comfort food, a pulao made with loads of veggies. A perfect one pot meal for all times.

4.3
10 Rating -
Rate
1hr 45minstotal
1hr Prep
45minsCook
1hr 45m.total
1hr Prep
45m.Cook
Methi Pulao With Fry Aloo Bhindi
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ingredients serve

Ingredients for Methi Pulao With Fry Aloo Bhindi Recipe

  • bunch Half methi leaves
  • 1 medium potatoes cut in dice shape
  • kilogram bhindi half
  • 0.33 chopped tomato
  • As required Half carrot chopped
  • 1 cup Rice
  • As required ginger garlic green chilli paste
  • As required Salt Red pepper mixed spices
  • As required Cooking Oil
Nutrition
value
823
calories per serving
4 g Fat17 g Protein176 g Carbs8 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    17g
  • Carbs
    176g
  • Fiber
    8g

MacroNutrients

  • Carbs
    176g
  • Protein
    17g
  • Fiber
    8g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    10mg
  • Vitamin A
    446mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    169mg
  • Manganese
    2mg
  • Phosphorus
    369mg
  • Selenium
    < 1mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter