Ingredients For Almost-Instant Chilled Borscht Recipe
1 tablespoon Canola oil
0.25 cup Minced onion
1 cup Coarsely shredded peeled raw beets
1 cup Coarsely shredded carrots
Salt
Freshly ground pepper
2 tablespoon Sherry vinegar
1.5 cup Store bought fresh beet juice
Nutrition value
89
calories per serving
4 g Fat4 g Protein9 g Carbs7 g FiberOther
Current Totals
4 g Fat
4 g Protein
9 g Carbs
7 g Fiber
MacroNutrients
Carbs
9 g
Protein
4 g
Fiber
7 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
170 mg
Iron
6 mg
Vitamin A
2713 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
141 mg
Manganese
1 mg
Phosphorus
61 mg
Selenium
46 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment