Almond & flaxseed nutty boli Recipe

Recipe By Better Butter

I have used the local ingredients like jaggery, flaxseeds, almond to make the regular boli a healthier one.

3.9
22 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Almond & flaxseed nutty boli Recipe

Nutrition
value
446
calories per serving
24 g Fat11 g Protein48 g Carbs10 g FiberOther

Current Totals

  • 24 g Fat
  • 11 g Protein
  • 48 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    11 g
  • Fiber
    10 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    262 mg
  • Iron
    15 mg
  • Vitamin A
    281 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    8 mg
  • Copper
    0 mcg
  • Magnesium
    168 mg
  • Manganese
    2 mg
  • Phosphorus
    309 mg
  • Selenium
    18 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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