Flaxseeds (alsi) chutney Recipe

Recipe By Slurrp

Flaxseeds chutney is a healthy and flavorful condiment made with roasted flaxseeds, spices, and herbs. It is a versatile chutney that can be enjoyed with various Indian snacks like dosa, idli, and vada. Flaxseeds are rich in omega-3 fatty acids, fiber, and antioxidants, making this chutney a nutritious addition to your meals. The roasted flaxseeds add a nutty flavor and crunchy texture to the chutney, while the spices and herbs enhance the taste. This chutney can be easily prepared and stored for a few days in the refrigerator.

3.7
12 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Flaxseeds (alsi) chutney
plan
Bookmark

ingredients serve

Ingredients for Flaxseeds (alsi) chutney Recipe

  • 1/4 cup Flaxseeds
  • 1.13 Lic Cloves
  • 0.63 En Chilies
  • 1/4 tablespoon Tamarind Pulp
  • As required Salt To Taste
  • As required Water As Required
  • as needed Chopped Coriander Leaves For Garnishing

Directions: Flaxseeds (alsi) Chutney Recipe

Cooking Directions

  • STEP 1.Dry roast flaxseeds in a pan until they turn golden brown and release a nutty aroma.
  • STEP 2.Allow the roasted flaxseeds to cool down and then grind them into a fine powder.
  • STEP 3.In a blender, add the powdered flaxseeds, garlic cloves, green chilies, tamarind pulp, salt, and water.
  • STEP 4.Blend everything together until you get a smooth and thick chutney.
  • STEP 5.Transfer the chutney to a serving bowl and garnish with chopped coriander leaves.
  • STEP 6.Serve the flaxseeds chutney with dosa, idli, vada, or any other snack of your choice.

Cooking Tips

  • Make sure to roast the flaxseeds on low heat to prevent them from burning.
  • You can adjust the spiciness of the chutney by adding more or fewer green chilies.
  • If you prefer a tangy flavor, you can add a little lemon juice to the chutney.
  • Store the chutney in an airtight container in the refrigerator for up to 3-4 days.

Storage and Serving

  • Store the flaxseeds chutney in an airtight container in the refrigerator.
  • Serve the chutney as a side dish with dosa, idli, vada, or any other Indian snack.
  • You can also use this chutney as a spread for sandwiches or as a dip for vegetable sticks.
Nutrition
value
21
calories per serving
1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp