Flaxseed And Mixed Nuts Ladoo Recipe

Flaxseed and Mixed Nuts Ladoo is a healthy and nutritious Indian sweet made with flaxseeds, mixed nuts, and jaggery. These ladoos are packed with the goodness of flaxseeds and nuts, making them a perfect guilt-free indulgence. The combination of crunchy nuts and the natural sweetness of jaggery creates a delightful texture and flavor in these ladoos.

4.4
15 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Flaxseed And Mixed Nuts Ladoo
plan
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ingredients serve

Ingredients for Flaxseed And Mixed Nuts Ladoo Recipe

  • 1/5 cup Flaxseeds
  • 1/5 cup Mixed Nuts
  • 1/5 cup Jaggery
  • 0.40 tablespoon Ghee

Directions: Flaxseed And Mixed Nuts Ladoo Recipe

Cooking Directions

  • STEP 1.Dry roast flaxseeds until fragrant and grind them into a coarse powder.
  • STEP 2.In a pan, melt jaggery and add the powdered flaxseeds and mixed nuts.
  • STEP 3.Mix well and shape the mixture into small ladoos.
  • STEP 4.Allow the ladoos to cool and set before serving.

Cooking Tips

  • You can use a combination of nuts like almonds, cashews, and pistachios.
  • Add a pinch of cardamom powder for a hint of flavor.
  • Store the ladoos in the refrigerator to maintain freshness.

Storage and Serving

  • Store the ladoos in the refrigerator in an airtight container for up to two weeks.
  • Serve these ladoos as a healthy snack or dessert option.
Nutrition
value
459
calories per serving
26 g Fat15 g Protein41 g Carbs11 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    15g
  • Carbs
    41g
  • Fiber
    11g

MacroNutrients

  • Carbs
    41g
  • Protein
    15g
  • Fiber
    11g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    251mg
  • Iron
    5mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    214mg
  • Manganese
    2mg
  • Phosphorus
    321mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp