Aliv or garden cress seeds laddoo Recipe

Recipe By Slurrp

Aliv or garden cress seeds laddoo is a nutritious and delicious Indian sweet made with aliv seeds, jaggery, and ghee. Aliv seeds are packed with essential nutrients like iron, calcium, and vitamins. These laddoos are not only a great source of energy but also help in improving digestion and boosting immunity. The combination of crunchy aliv seeds and the sweetness of jaggery makes these laddoos a perfect treat for any occasion.

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15minstotal
10minsPrep
5minsCook

ingredients serves

Ingredients For Aliv or garden cress seeds laddoo Recipe

Directions : Aliv or garden cress seeds laddoo Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
178
calories per serving
13 g Fat1 g Protein15 g Carbs3 g FiberOther

Current Totals

  • 13 g Fat
  • 1 g Protein
  • 15 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    1 g
  • Fiber
    3 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    3 mg
  • Iron
    0 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    32 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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