Air Fryer Pecan Chicken Tenders Recipe

Recipe By Plain Chicken

Air fryer pecan chicken tenders our favorite thing to make in the air fryer Chicken tenders coated in mayonnaise and honey mustard and rolled in panko bread crumbs, pecans and parmesan cheese. Seriously delicious Can make in advance and refrigerate until ready to bake. Tastes great leftover too.

3.8
20 Rating - Rate
Non Vegdiet
18minstotal
10minsPrep
8minsCook

ingredients serves

4
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Ingredients For Air Fryer Pecan Chicken Tenders Recipe

Nutrition
value
265
calories per serving
15 g Fat9 g Protein24 g Carbs3 g FiberOther

Current Totals

  • 15 g Fat
  • 9 g Protein
  • 24 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    9 g
  • Fiber
    3 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    201 mg
  • Iron
    6 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    1 mg
  • Phosphorus
    198 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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