Ingredients For Air Fryer Doritos-Crumbed Chicken Tenders Recipe
500 gram Chicken tenderloins, halved crossways
250 milliliter Buttermilk
170 gram Packet doritos nacho cheese corn chips
1 Egg, lightly whisked
50 gram Plain flour
Nutrition value
539
calories per serving
23 g Fat47 g Protein36 g Carbs3 g FiberOther
Current Totals
23 g Fat
47 g Protein
36 g Carbs
3 g Fiber
MacroNutrients
Carbs
36 g
Protein
47 g
Fiber
3 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
802 mg
Iron
2 mg
Vitamin A
33 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
66 mcg
Vitamin B12
2 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
109 mg
Manganese
0 mg
Phosphorus
842 mg
Selenium
41 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment