Air Fryer Crispy Chicken Tenders Recipe
Recipe By I Wash You Dry
These easy air fryer crispy chicken tenders come together in a few minutes and are perfect with your favorite dipping sauce
3.7
13 Rating -
Rate
Non Vegdiet
42minstotal
30minsPrep
12minsCook
42m.total
30m.Prep
12m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Air Fryer Crispy Chicken Tenders Recipe
- 0.13 cup Dill pickle juice
- 0.13 cup Whole milk
- 0.13 teaspoon Garlic powder
- 0.13 teaspoon Onion powder
- 1/2 pound Chicken tenders
- 1/4 Large egg
- 1/4 cup All purpose flour
- 1/2 teaspoon Baking powder
- 0.31 cup Crushed corn flakes
- 0.13 cup Seasoned breadcrumbs
- 0.13 teaspoon Salt
Nutrition
value
value
747
calories per serving
42 g Fat54 g Protein46 g Carbs12 g FiberOther
Current Totals
- Fat42g
- Protein54g
- Carbs46g
- Fiber12g
MacroNutrients
- Carbs46g
- Protein54g
- Fiber12g
Fats
- Fat42g
Vitamins & Minerals
- Calcium664mg
- Iron10mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B61mg
- Vitamin B968mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium165mg
- Manganese< 1mg
- Phosphorus609mg
- Selenium58mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Wash You Dry