African Chicken Stew And Coconut Rice Recipe

Name: African Chicken Stew And Coconut Rice Recipe
Total time: 55 min
Yield: 5
Cuisine: African

Recipe By Immaculate Bites

African chicken stew tasty chicken dish smothered in a savory aromatic tomato sauce the african way served with coconut rice. A great no-fuss quick and easy weeknight meal Stews have become a household favorite in both east and west african countries. An african party would not be the same without some sort of stew.

4.8

24 Rating - Rate

Non Vegdiet

55minstotal

10minsPrep

45minsCook

ingredients serves

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Ingredients For African Chicken Stew And Coconut Rice Recipe

3.5 pound Chicken cut in pieces
1 can Tomatoes puree
4 Roma Tomatoes
1 Medium onion sliced
4 Garlic Cloves
1.5 teaspoon Dried Thyme
1 teaspoon Chopped ginger
1 teaspoon Smoked paprika
0.25 cup Parsley
2 Large basil leaves
1 tablespoon Chicken bouillon powder
2 part Green onion chopped whites and green
1 Small bell pepper slicked
As required Salt And Pepper To Taste

Nutrition
value

751

calories per serving

50 g Fat66 g Protein9 g Carbs10 g FiberOther

Current Totals

50 g Fat
66 g Protein
9 g Carbs
10 g Fiber

MacroNutrients

Carbs
9 g
Protein
66 g
Fiber
10 g

Fats

Fat
50 g

Vitamins & Minerals

Calcium
172 mg
Iron
10 mg
Vitamin A
2155 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
20 mg
Vitamin B6
2 mg
Vitamin B9
143 mcg
Vitamin B12
0 mcg
Vitamin C
108 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
176 mg
Manganese
2 mg
Phosphorus
705 mg
Selenium
69 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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