Afgani Soya Chaap Recipe

Name: Afgani Soya Chaap Recipe
Total time: 30 min
Yield: 3
Cuisine: Afghan

Recipe By Better Butter

Soya chaap marinated in curd and grilled.

3.8

22 Rating - Rate

Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Afgani Soya Chaap Recipe

500 gram soya chaap
0.25 cup hung curd
2 teaspoon tandoori masala
1 teaspoon ginger garlic paste
0.5 teaspoon garam masala
0.25 teaspoon lalmirch powder
0.25 teaspoon black pepper powder
As required Salt
As required Butter

Nutrition
value

649

calories per serving

33 g Fat60 g Protein24 g Carbs36 g FiberOther

Current Totals

33 g Fat
60 g Protein
24 g Carbs
36 g Fiber

MacroNutrients

Carbs
24 g
Protein
60 g
Fiber
36 g

Fats

Fat
33 g

Vitamins & Minerals

Calcium
413 mg
Iron
14 mg
Vitamin A
7 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
497 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
437 mg
Manganese
4 mg
Phosphorus
811 mg
Selenium
33 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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