Adobong Okra With Pork Recipe

Recipe By Panlasang Pinoy

This is a recipe for adobong okra with pork.

3.9
23 Rating - Rate
Non Vegdiet
50minstotal
5minsPrep
45minsCook

ingredients serves

4
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Ingredients For Adobong Okra With Pork Recipe

Nutrition
value
182
calories per serving
15 g Fat9 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 15 g Fat
  • 9 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    9 g
  • Fiber
    1 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    1 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    22 mg
  • Manganese
    1 mg
  • Phosphorus
    79 mg
  • Selenium
    18 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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