Achaari Murg Recipe

Recipe By The Spruce Eats

Made with all the same spices that go into a pickle, this delicious dish goes well with chapatis (indian flatbread), parathas (fried indian flatbread) or naans (flatbread made in a tandoor or oven).

4.7
21 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

4
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Ingredients For Achaari Murg Recipe

Nutrition
value
153
calories per serving
5 g Fat5 g Protein23 g Carbs3 g FiberOther

Current Totals

  • 5 g Fat
  • 5 g Protein
  • 23 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    5 g
  • Fiber
    3 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    127 mg
  • Iron
    2 mg
  • Vitamin A
    160 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    0 mg
  • Phosphorus
    82 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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