Kerala Style Appam Recipe

Recipe By Subbus Kitchen

Appam is a popular breakfast dish in kerala made using rice flour. It's very soft and it's usually served with cocunut milk/kadala curry/chutney.

4.8
22 Rating - Rate
Vegdiet
1hr 40minstotal
1hr 20minsPrep
20minsCook

Recipe Video

Aapam Recipe | Appam Recipe without Yeast
2 mins

ingredients serves

4
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Ingredients For Kerala Style Appam Recipe

Nutrition
value
362
calories per serving
2 g Fat7 g Protein78 g Carbs3 g FiberOther

Current Totals

  • 2 g Fat
  • 7 g Protein
  • 78 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    78 g
  • Protein
    7 g
  • Fiber
    3 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    15 mg
  • Iron
    5 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    0 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    1 mg
  • Phosphorus
    152 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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