Aam anaras kashundi (raw mango and pineapple pickle in mustard) Recipe

Recipe By Better Butter

Kashundi is a mustard sauce that is a must in all bengali households. Add that to a chutney and see the magic.

3.9
12 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

10
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Ingredients For Aam anaras kashundi (raw mango and pineapple pickle in mustard) Recipe

Nutrition
value
56
calories per serving
2 g Fat< 1 g Protein9 g Carbs2 g FiberOther

Current Totals

  • 2 g Fat
  • < 1 g Protein
  • 9 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    7 mg
  • Iron
    0 mg
  • Vitamin A
    15 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    8 mg
  • Manganese
    1 mg
  • Phosphorus
    12 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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