Aam anaras kashundi (raw mango and pineapple pickle in mustard) Recipe

Name: Aam Anaras Kashundi (raw Mango And Pineapple Pickle In Mustard) Recipe
Total time: 35 min
Yield: 10
Cuisine: Bengali

Recipe By Better Butter

Kashundi is a mustard sauce that is a must in all bengali households. Add that to a chutney and see the magic.

3.9

12 Rating -

Rate

Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

Aam anaras kashundi (raw mango and pineapple pickle in mustard)

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Ingredients for Aam anaras kashundi (raw mango and pineapple pickle in mustard) Recipe

1/10 green mango, chopped
1/5 pineapple rings, chopped
1/5 tablespoon kashundi
1/2 tablespoon Sugar
1/10 teaspoon Salt
1/20 teaspoon turmeric Powder
1/10 tablespoon Paanch Phoron

Nutrition
value

calories per serving

2 g Fat< 1 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
< 1g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
< 1g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
7mg
Iron
< 1mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter