Ingredients For Fried Potatoes With Sausage And Eggs Recipe
Olive Oil, Extra Virgin
1 Yukon gold potato, thinly sliced
0.5 Red Onion, Sliced
2 Cloves garlic, diced
0.5 Jalapeno chile pepper, seeds removed and sliced
0.5 Orange bell pepper, seeds removed and sliced
Coarse salt or sea salt and freshly ground black pepper
1 Louisiana hot link sausage
2 Eggs
Paprika
2 Green onions, sliced, for garnish
Sour cream
Nutrition value
127
calories per serving
3 g Fat6 g Protein19 g Carbs4 g FiberOther
Current Totals
3 g Fat
6 g Protein
19 g Carbs
4 g Fiber
MacroNutrients
Carbs
19 g
Protein
6 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
57 mg
Iron
2 mg
Vitamin A
2187 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
1 mg
Phosphorus
102 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment