Egg Muffin Cups With Potatoes And Sausages Recipe
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About Egg Muffin Cups With Potatoes And Sausages Recipe:
An quick,instant healthy muffins prepared from eggs,sausages and boiled potatoes, backed egg cups loaded with any variety of fresh vegetable, meat, and/or cheesy additions you please.
- 7 Ingredients
Ingredients
Adjust Servings :
1
Ingredients for Egg Muffin Cups With Potatoes And Sausages Recipe
- 6 Nos eggs
- 1 cup boiled potatoes
- 1 cup chicken sausage
- 0.13 teaspoon ground black pepper
- 1/4 teaspoon Salt
- 3-4 sprig Parsley
- 1/2 teaspoon Oil
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Directions
How to Make Egg Muffin Cups With Potatoes And Sausages Recipe
STEP 01
Brush the muffin pan with some oil
step 2
STEP 01
Break eggs into a bowl, add quarter tsp salt,black pepper and whisk it sausages potatoes onions
step 7
STEP 01
Now pour the mixture in 6 cup muffin pan Now sprinkle some parsley leaves on top of each muffin mixture. bake egg muffin in preheated over for 30 minutes
