APPLE KHEER Recipe

APPLE KHEER IS VERY DELICIOUS DISH AND IS LIKED BY PEOPLE OF ALL AGES.
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Vegdiet
1hr 30minstotal

ingredients serves

Ingredients For APPLE KHEER Recipe

Directions : APPLE KHEER Recipe

Nutrition
value
1983
calories per serving
110 g Fat27 g Protein232 g Carbs9 g FiberOther

Current Totals

  • 110 g Fat
  • 27 g Protein
  • 232 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    232 g
  • Protein
    27 g
  • Fiber
    9 g

Fats

  • Fat
    110 g

Vitamins & Minerals

  • Calcium
    206 mg
  • Iron
    5 mg
  • Vitamin A
    19 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    401 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    417 mg
  • Manganese
    4 mg
  • Phosphorus
    442 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Janmashtami Recipes contest to Easy to Cook Recipes biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

More Recipes by Sajuli B

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