APPLE KHEER Recipe

Name: Apple Kheer Recipe
Total time: 90 min
Yield: 3
Cuisine: Indian

Recipe By Sajuli B

APPLE KHEER IS VERY DELICIOUS DISH AND IS LIKED BY PEOPLE OF ALL AGES.

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1hr 30minstotal

1hr 30m.total

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Ingredients for APPLE KHEER Recipe

0.33 Kg Apple pulp
0.33 Tablespoon small cup sugar
0.33 Litre Milk full fat chilled
0.67 Tablespoon condensed milk(homemade)
0.67 Tablespoon milk powder tbspns
As Required Cherry
0.67 Tablespoon n chopped almonds
0.33 Tablespoon Ghee or vegan butter

Directions: Apple Kheer Recipe

STEP 1.1.Grate the Apple in Grater.
STEP 2.2.Heat the grated apple in Ghee and dry the water.
STEP 3.3. Boil the milk and add milk powder and sugar to made the milk very denser.
STEP 4.4. Add grated apple in the milk and milk maid and boil it.
STEP 5.5. Prepare the Apple Kheer.
STEP 6.6.Garnish the Apple Kheer with Pieces of Apple, Cherry and Chopped Almonds.

Nutrition
value

1983

calories per serving

110 g Fat27 g Protein232 g Carbs9 g FiberOther

Current Totals

Fat
110g
Protein
27g
Carbs
232g
Fiber
9g

MacroNutrients

Carbs
232g
Protein
27g
Fiber
9g

Fats

Fat
110g

Vitamins & Minerals

Calcium
206mg
Iron
5mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
401mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
417mg
Manganese
4mg
Phosphorus
442mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Sajuli B