7 Regional Brinjal Recipes That Tell Stories Of Spice And Fire
Whether grilled, roasted, fried, or baked, eggplant or brinjal plays a central role in diverse cuisines worldwide, offering a unique taste that absorbs the flavours of accompanying ingredients, making it a culinary favourite across the globe. What’s more, brinjal is low in calories and high in fibre, making it a suitable vegetable for weight management. Summer is the time when our digestion slows down, and brinjal helps overcome that, especially in India. For the majority of people in India, brinjal is a summer staple that provides both variety of taste and nutrition.