Ingredients For Zucchini With Edamame And Tomatoes Recipe
1 cup Cascadian farm frozen organic shelled edamame, thawed
1 Medium tomato, coarsely chopped
2 teaspoon Chopped fresh basil leaves
0.25 teaspoon Garlic Salt
0.1200000000000001 teaspoon Pepper
Nutrition value
160
calories per serving
3 g Fat2 g Protein31 g Carbs5 g FiberOther
Current Totals
3 g Fat
2 g Protein
31 g Carbs
5 g Fiber
MacroNutrients
Carbs
31 g
Protein
2 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
8 mg
Iron
1 mg
Vitamin A
341 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
64 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment