Current Totals
5 g Fat
13 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
13 g
Fiber
4 g
Fats
Vitamins & Minerals
Calcium
227 mg
Iron
2 mg
Vitamin A
489 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
229 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment