Moroccan Braised Chicken with Zucchini Recipe
Recipe By Chatelaine
Built around fall veggies and an intriguing, spicy sauce, this dish needs only quick-cooking couscous to soak up all the goodness. Authentic harissa instead of chili flakes and garlic, substitute 1/2 tsp (2 ml) harissa, a fiery tunisian chili sauce popular in north africa. Generously laced with coriander, garlic, cumin, mint and caraway seeds, this.
4.4
13 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Braised Chicken with Zucchini Recipe
- 94.67 milliliter Can undiluted chicken broth
- 0.33 tablespoon Ground cumin
- 0.67 teaspoon Paprika
- 0.17 teaspoon Cinnamon
- 0.17 teaspoon Hot red chili flakes
- 0.33 Garlic clove , minced
- 0.33 Onion
- 2 Small carrots
- 1 Skinless, boneless chicken breasts
- 0.33 tablespoon Honey or brown sugar
- 0.08 cup Golden raisins
- 0.08 cup Thinly sliced dried apricots
Nutrition
value
value
286
calories per serving
7 g Fat25 g Protein28 g Carbs13 g FiberOther
Current Totals
- Fat7g
- Protein25g
- Carbs28g
- Fiber13g
MacroNutrients
- Carbs28g
- Protein25g
- Fiber13g
Fats
- Fat7g
Vitamins & Minerals
- Calcium153mg
- Iron5mg
- Vitamin A4662mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B12< 1mcg
- Vitamin C24mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium112mg
- Manganese< 1mg
- Phosphorus221mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine