Zoe Bingley Recipe

Name: Zoe Bingley Recipe
Total time: 20 min
Yield: 4
Cuisine: Italian

Recipe By Australia’s Best Recipes

Cater to several dietary requests with this mouth-watering, no-bake, vegan, dairy-free and gluten-free dessert from tv chef and nutritionist, zoe bingley-pullin.

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20minstotal

20minsPrep

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ingredients serves

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Ingredients For Zoe Bingley Recipe

0.75 cup Hazelnuts
0.75 cup Walnuts
0.33000000000000007 cup Almond meal
0.5 cup Medjool dates
2 tablespoon Virgin Coconut Oil Melted
1 cup Coffee beans *to garnish
1 cup Raw cashew nuts soaked for 6 hours
0.5 cup Almond milk
0.25 cup Maple syrup
2 teaspoon Vanilla extract
0.25 cup Espresso coffee
6 Dates seeds removed soaked for 6 hours

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Nutrition
value

933

calories per serving

75 g Fat23 g Protein46 g Carbs13 g FiberOther

Current Totals

75 g Fat
23 g Protein
46 g Carbs
13 g Fiber

MacroNutrients

Carbs
46 g
Protein
23 g
Fiber
13 g

Fats

Fat
75 g

Vitamins & Minerals

Calcium
167 mg
Iron
7 mg
Vitamin A
580 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
14 mg
Copper
2 mcg
Magnesium
350 mg
Manganese
4 mg
Phosphorus
582 mg
Selenium
14 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.