Cong You Bing (Chinese Scallion Pancakes) Recipe

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Scallion pancakes, or 'cong you bing' in chinese, take the flavor of green onions to a new, mouthwatering dimension in the form of these fun flatbreads.

4.2
12 Rating -
Rate
Vegdiet
1hr total
20minsPrep
30minsCook
1hr total
20m.Prep
30m.Cook
Cong You Bing (Chinese Scallion Pancakes)
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ingredients serve

Ingredients for Cong You Bing (Chinese Scallion Pancakes) Recipe

  • 1/4 cup All purpose flour, or as needed
  • 0.13 cup Warm water
  • 0.13 teaspoon Oil
  • 0.03 teaspoon Salt
  • 0.13 bunch Green onions, finely chopped
  • 0.13 tablespoon Sesame oil
Nutrition
value
163
calories per serving
2 g Fat5 g Protein32 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    32g
  • Fiber
    2g

MacroNutrients

  • Carbs
    32g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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