These Southwestern inspired squares are delicious by themselves, of coursebut the sauce gives them an extra "zing" of zesty flavor, and I never make this recipe without it!Edith Lawler, Clinton, Missouri.
Ingredients For Zesty Beef Cornbread Dinner Recipe
1 pound Ground Beef
0.33333333333333326 cup Chopped Onion
1 Garlic clove, minced
0.25 cup Ketchup
1 teaspoon Salt
1 Package corn bread/muffin mix
1 cup Shredded Cheddar Cheese
Tangy tomato sauce
2 tablespoon Cold water
2 teaspoon Cornstarch
1 can Diced Tomatoes, Undrained
0.25 teaspoon Chili powder
0.25 teaspoon Ground Cumin
0.25 teaspoon Garlic powder
1 teaspoon Sugar
2 tablespoon Chopped chili peppers
2 tablespoon Chopped Green Pepper
1 teaspoon Worcestershire sauce
Nutrition value
245
calories per serving
16 g Fat23 g Protein3 g Carbs< 1 g FiberOther
Current Totals
16 g Fat
23 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
23 g
Fiber
1 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
237 mg
Iron
2 mg
Vitamin A
126 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
305 mg
Selenium
13 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
