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Beefy Cornbread Casserole Recipe

Recipe By Taste Of Home

To stretch our grocery budget, we eat a lot of soups and pots o' beans. This satisfying Mexican corn bread always livens up the meal. Like many of my recipes, this one came from a church cookbook. -Patty Boling Seymour, Tennessee.

4.4
20 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Beefy Cornbread Casserole
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ingredients serve

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Ingredients for Beefy Cornbread Casserole Recipe

  • 0.13 pound Ground Beef
  • 0.13 Small onion, chopped
  • 1/4-0.38 Jalapeno peppers, seeded and chopped
  • 1/4 Packages corn bread/muffin mix
  • 0.09 teaspoon Salt
  • 0.06 teaspoon Baking soda
  • 0.13 can Cream Style Corn
  • 0.13 cup Whole milk
  • 0.06 cup Canola oil
  • 1/4 Large eggs, beaten
  • 0.38 cup Shredded cheddar cheese, divided
Nutrition
value
451
calories per serving
34 g Fat30 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    30g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    30g
  • Fiber
    < 1g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    563mg
  • Iron
    2mg
  • Vitamin A
    221mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    498mg
  • Selenium
    21mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home