Texan Pulled Beef With Chilli Cornbread Muffins Recipe
Recipe By Taste
Serve this tender slow-cooked, pulled beef with chilli cornbread muffins to mop up all the sauce.
4.2
16 Rating -
Rate
Non Vegdiet
4hr 30minstotal
20minsPrep
4hr 10minsCook
4hr 30m.total
20m.Prep
4hr 10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Texan Pulled Beef With Chilli Cornbread Muffins Recipe
- 0.33 teaspoon Olive oil
- 100 gram Coles australian gravy beef
- 0.17 Brown onion, finely chopped
- 0.17 Carrot, peeled, finely chopped
- 0.17 stick Celery Finely Chopped
- 0.33 Garlic Cloves, Crushed
- 0.33 teaspoon Dried oregano
- 0.33 teaspoon Ground Cumin
- 0.33 teaspoon Smoked paprika
- 0.08 teaspoon Chilli Powder
- 0.08 cup Dried black beans
- 66.67 gram Can Diced Tomatoes
- 0.17 cup Chicken Stock
- 1/25 cup Maple syrup
- 0.17 cup Self raising flour
- 0.17 cup Cornmeal
- 0.17 cup Frozen Corn Kernels
- 0.17 cup Coarsely grated tasty cheddar
- 0.08 cup Coriander, coarsely chopped
- 0.17 Long red chilli, seeded, finely chopped
- 8.33 gram Butter melted
- 0.17 Coles australian free range egg, lightly whisked
Nutrition
value
value
440
calories per serving
19 g Fat40 g Protein24 g Carbs9 g FiberOther
Current Totals
- Fat19g
- Protein40g
- Carbs24g
- Fiber9g
MacroNutrients
- Carbs24g
- Protein40g
- Fiber9g
Fats
- Fat19g
Vitamins & Minerals
- Calcium418mg
- Iron6mg
- Vitamin A1818mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B12< 1mcg
- Vitamin C36mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium96mg
- Manganese1mg
- Phosphorus318mg
- Selenium16mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste