Yum Makhua Yao Recipe

Name: Yum Makhua Yao Recipe
Total time: 15 min
Yield: 2
Cuisine: Thai

Recipe By Slurrp

Yum Makhua Yao is a popular Thai salad made with grilled eggplant, fresh herbs, and a tangy dressing. The smoky flavor of the grilled eggplant pairs perfectly with the zesty dressing, creating a refreshing and flavorful dish. This salad is easy to make and can be served as a side dish or a light main course.

3.7

19 Rating - Rate

Non Vegdiet

15minstotal

ingredients serves

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Ingredients For Yum Makhua Yao Recipe

2 Large Eggplants
0.25 cup Fresh Herbs, Chopped
2 tablespoon Lime Juice
1 tablespoon Fish Sauce
1 teaspoon Sugar
2 tablespoon Roasted Peanuts, For Garnish

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Directions : Yum Makhua Yao Recipe

Cooking Directions

STEP 1.Preheat the grill and grill the eggplant until charred and tender.
STEP 2.Peel off the skin and chop the grilled eggplant into bite-sized pieces.
STEP 3.In a bowl, combine the chopped eggplant with fresh herbs, lime juice, fish sauce, and sugar. Toss well to coat.
STEP 4.Garnish with roasted peanuts and serve as a side dish or a light main course.

Storage and Serving

Yum Makhua Yao is best served fresh.
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.

Nutrition
value

621

calories per serving

33 g Fat51 g Protein30 g Carbs4 g FiberOther

Current Totals

33 g Fat
51 g Protein
30 g Carbs
4 g Fiber

MacroNutrients

Carbs
30 g
Protein
51 g
Fiber
4 g

Fats

Fat
33 g

Vitamins & Minerals

Calcium
181 mg
Iron
4 mg
Vitamin A
593 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
4 mcg
Vitamin C
16 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
130 mg
Manganese
1 mg
Phosphorus
551 mg
Selenium
93 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.