Current Totals
Fat
27g
Protein
48g
Carbs
98g
Fiber
20g
MacroNutrients
Carbs
98g
Protein
48g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
338mg
Iron
10mg
Vitamin A
4348mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
2mg
Vitamin B9
325mcg
Vitamin B12
< 1mcg
Vitamin C
187mg
Vitamin E
3mg
Copper
1mcg
Magnesium
262mg
Manganese
2mg
Phosphorus
702mg
Selenium
46mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment