Current Totals
Fat
21g
Protein
27g
Carbs
27g
Fiber
9g
MacroNutrients
Carbs
27g
Protein
27g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
148mg
Iron
4mg
Vitamin A
2363mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
79mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
113mg
Manganese
3mg
Phosphorus
335mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment