Baked Yuca Fries Recipe

Name: Baked Yuca Fries Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Slurrp

Baked yuca fries are a healthier alternative to traditional french fries. Yuca, also known as cassava, is a starchy root vegetable that becomes crispy on the outside and tender on the inside when baked. These fries are seasoned with spices and herbs for added flavor and can be served as a side dish or a snack.

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45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Baked Yuca Fries Recipe

2 Yuca Roots
2 tablespoon Oil
As required Salt And Pepper To Taste
as required Desired Spices

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Directions : Baked Yuca Fries Recipe

Cooking Directions

STEP 1.Peel the yuca and cut it into fry-shaped pieces.
STEP 2.Boil the yuca until tender, then drain.
STEP 3.Toss the boiled yuca with oil, salt, pepper, and desired spices.
STEP 4.Bake in the oven until golden and crispy.

Cooking Tips

To make the fries extra crispy, soak the cut yuca in cold water for 30 minutes before boiling.
Serve with a dipping sauce such as garlic aioli or chipotle mayo.

Storage and Serving

Store any leftover yuca fries in an airtight container in the refrigerator for up to 3 days.
Reheat in the oven or air fryer to maintain crispiness.
Serve as a side dish with burgers, sandwiches, or as a snack with dipping sauce.

Nutrition
value

340

calories per serving

< 1 g Fat3 g Protein78 g Carbs3 g FiberOther

Current Totals

< 1 g Fat
3 g Protein
78 g Carbs
3 g Fiber

MacroNutrients

Carbs
78 g
Protein
3 g
Fiber
3 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
65 mg
Iron
1 mg
Vitamin A
745 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
72 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.