Baked French Fries Recipe
Recipe By Leites Culinaria
These baked french fries are crisp on the outside, airy on the inside, and absolutely certain to satisfy your craving. you'll never guess they're not fried.
3.5
21 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baked French Fries Recipe
- As required Nonstick baking spray
- 1/2 tablespoon Olive oil or mild vegetable oil plus more for the baking sheet
- 3/4 Cloves garlic minced
- 3/4 Large baking potatoes scrubbed or peeled
- 0.13 teaspoon Coarse sea salt plus more to taste
- 1/4 tablespoon Finely chopped fresh flat leaf parsley
Nutrition
value
value
135
calories per serving
7 g Fat2 g Protein15 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein2g
- Carbs15g
- Fiber3g
MacroNutrients
- Carbs15g
- Protein2g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium32mg
- Iron1mg
- Vitamin A94mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese2mg
- Phosphorus47mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Leites Culinaria