Yellow Split Pea Skordalia Recipe

Name: Yellow Split Pea Skordalia Recipe
Total time: 55 min
Yield: 8
Cuisine: Greek

Recipe By Taste

Create this classic greek dip from scratch with the help of this simple step-by-step recipe.

4.3

11 Rating - Rate

Vegdiet

55minstotal

20minsPrep

35minsCook

ingredients serves

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Ingredients For Yellow Split Pea Skordalia Recipe

1.25 Water
420 gram Yellow split peas, rinsed, drained
1 Dried Bay Leaf
80 milliliter Extra virgin olive oil
2.5 tablespoon Red wine vinegar
6 Garlic Cloves, Finely Chopped
1 teaspoon Dried oregano
Sliced red onion, to serve
Dried oregano, extra, to serve

Nutrition
value

142

calories per serving

10 g Fat4 g Protein7 g Carbs5 g FiberOther

Current Totals

10 g Fat
4 g Protein
7 g Carbs
5 g Fiber

MacroNutrients

Carbs
7 g
Protein
4 g
Fiber
5 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
41 mg
Iron
1 mg
Vitamin A
67 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
2 mg
Phosphorus
34 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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