Yaki Udon Recipe

Name: Yaki Udon Recipe
Total time: 25 min
Yield: 4
Cuisine: Japanese

Recipe By Vegan Heaven

These yaki udon noodles will make a delicious and simple weeknight meal the recipe is easy to prepare and packed with fresh vegetables.

3.6

30 Rating - Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Yaki Udon Recipe

1 Shallot, finely chopped
14 ounce Precooked udon noodles
10 ounce Pak choi
4 ounce Fresh shiitake mushrooms
2 cup Broccoli
1 Red bell pepper
7 ounce Firm tofu
0.33000000000000007 cup Corn starch
Sesame oil
2 Green onions
Sesame seeds
3 tablespoon Japanese soy sauce
2 tablespoon Vegan worcestershire sauce
1 teaspoon Brown sugar
1 teaspoon Mirin
As required Cayenne pepper, to taste

Nutrition
value

507

calories per serving

3 g Fat12 g Protein100 g Carbs7 g FiberOther

Current Totals

3 g Fat
12 g Protein
100 g Carbs
7 g Fiber

MacroNutrients

Carbs
100 g
Protein
12 g
Fiber
7 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
192 mg
Iron
5 mg
Vitamin A
1883 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
169 mcg
Vitamin B12
0 mcg
Vitamin C
108 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
81 mg
Manganese
1 mg
Phosphorus
285 mg
Selenium
18 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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