Yaki Udon Recipe

Name: Yaki Udon Recipe
Total time: 25 min
Yield: 4
Cuisine: Japanese

Recipe By Vegan Heaven

These yaki udon noodles will make a delicious and simple weeknight meal the recipe is easy to prepare and packed with fresh vegetables.

3.6

30 Rating -

Rate

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Yaki Udon Recipe

1/4 Shallot, finely chopped
3.50 ounce Precooked udon noodles
2.50 ounce Pak choi
1 ounce Fresh shiitake mushrooms
1/2 cup Broccoli
1/4 Red bell pepper
1.75 ounce Firm tofu
0.08 cup Corn starch
As required Sesame oil
1/2 Green onions
As required Sesame seeds
3/4 tablespoon Japanese soy sauce
1/2 tablespoon Vegan worcestershire sauce
1/4 teaspoon Brown sugar
1/4 teaspoon Mirin
As required Cayenne pepper, to taste

Nutrition
value

507

calories per serving

3 g Fat12 g Protein100 g Carbs7 g FiberOther

Current Totals

Fat
3g
Protein
12g
Carbs
100g
Fiber
7g

MacroNutrients

Carbs
100g
Protein
12g
Fiber
7g

Fats

Fat
3g

Vitamins & Minerals

Calcium
192mg
Iron
5mg
Vitamin A
1883mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
169mcg
Vitamin B12
< 1mcg
Vitamin C
108mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
285mg
Selenium
18mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Vegan Heaven