Current Totals
3 g Fat
15 g Protein
90 g Carbs
9 g Fiber
MacroNutrients
Carbs
90 g
Protein
15 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
230 mg
Iron
9 mg
Vitamin A
235 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
125 mcg
Vitamin B12
0 mcg
Vitamin C
106 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
139 mg
Manganese
2 mg
Phosphorus
260 mg
Selenium
3 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment