Ingredients For Wild Sea Bass With Pea And Mint Soup Recipe
1 Wild sea bass
1 stalk Lemongrass
6 Cherry tomatoes
6 tablespoon Broad beans
6 tablespoon White wine
6 tablespoon Olive oil
1 Handful of dill
Salt
Pepper
25 gram Butter
2 Onions
1 Garlic Clove
450 milliliter Water
1 pinch Sugar
450 gram Petit pois
1 Handful of fresh mint
4 tablespoon Double cream
Sea salt
Pepper
1 Wild sea bass
6 Cherry tomatoes
6 tablespoon Broad beans
1 stalk Lemongrass
6 tablespoon Broad beans
6 tablespoon White wine
6 tablespoon Olive oil
1 Handful of dill
Salt
Pepper
25 gram Butter
2 Onions
1 Garlic Clove
450 milliliter Water
1 pinch Sugar
450 gram Petit pois
1 Handful of fresh mint
4 tablespoon Double cream
Sea salt
Nutrition value
604
calories per serving
28 g Fat4 g Protein77 g Carbs5 g FiberOther
Current Totals
28 g Fat
4 g Protein
77 g Carbs
5 g Fiber
MacroNutrients
Carbs
77 g
Protein
4 g
Fiber
5 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
80 mg
Iron
3 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
111 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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