Minted Pea Soup With Smoked Salmon And Cream Cheese Toasts Recipe
Recipe By Taste
Mint and peas are a match made in heaven. Try them in this delicious gourmet soup with a side of smoked salmon toast.
4.9
21 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Minted Pea Soup With Smoked Salmon And Cream Cheese Toasts Recipe
- 5 gram Unsalted butter
- 1/4 teaspoon Olive oil
- 1/4 Small white onion, chopped
- 1/4 kilogram Frozen peas
- 1/2 cup Massel chicken style liquid stock
- 1/4 cup Mint leaves
- 1 Slices woodfired bread, toasted
- As required Cream cheese, to spread
- 2 Slices smoked salmon
Nutrition
value
value
386
calories per serving
12 g Fat33 g Protein33 g Carbs18 g FiberOther
Current Totals
- Fat12g
- Protein33g
- Carbs33g
- Fiber18g
MacroNutrients
- Carbs33g
- Protein33g
- Fiber18g
Fats
- Fat12g
Vitamins & Minerals
- Calcium115mg
- Iron6mg
- Vitamin A562mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9167mcg
- Vitamin B120mcg
- Vitamin C107mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium149mg
- Manganese1mg
- Phosphorus299mg
- Selenium22mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste