Ingredients For Whole30 Mongolian Beef Stir Fry Recipe
1.5 pound Skirt or flank steak
1 teaspoon Kosher salt
0.5 teaspoon Freshly ground black pepper
1 tablespoon Arrowroot starch
4 tablespoon Avocado or extra virgin olive oil
3 Garlic cloves thinly sliced
1 inch 1 fresh ginger, finely grated
1 teaspoon Toasted sesame oil
0.5 teaspoon Crushed red pepper flakes optional
0.5 cup Low sodium beef broth
1.5 inch 6 green onions sliced into
0.5 cup Coconut aminos
1 tablespoon Rice vinegar
1 teaspoon Fish sauce i like red boat
1 tablespoon Toasted sesame seeds for serving
Seared baby bok choy follows, for serving
1 tablespoon Avocado oil
2 Heads baby bok choy, rinsed, dried, and halved lengthwise
1 teaspoon Fish sauce
Freshly ground black pepper
Nutrition value
370
calories per serving
25 g Fat11 g Protein21 g Carbs6 g FiberOther
Current Totals
25 g Fat
11 g Protein
21 g Carbs
6 g Fiber
MacroNutrients
Carbs
21 g
Protein
11 g
Fiber
6 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
109 mg
Iron
1 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
2 mg
Phosphorus
76 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment