Mongolian Lamb Stir-Fry Recipe

Recipe By Kitchen Nine

4.8
28 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Mongolian Lamb Stir-Fry
plan
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ingredients serve

Ingredients for Mongolian Lamb Stir-Fry Recipe

  • 56.25 gram 2 lamb back straps, cut into strips
  • 1/4 bunch Green onions, cut into 4cm lengths
  • 1/4 tablespoon Dark soy sauce
  • 1/2 teaspoon Chilli garlic sauce
  • 1/4 tablespoon Rice wine vinegar
  • 1/4 tablespoon Brown sugar
  • 1/2 teaspoon Sesame oil
  • 12.50 gram Baby spinach, steamed rice, to serve
  • 0.89 Per serve
Nutrition
value
175
calories per serving
4 g Fat11 g Protein23 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    11g
  • Carbs
    23g
  • Fiber
    2g

MacroNutrients

  • Carbs
    23g
  • Protein
    11g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    126mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine