Ingredients For Whole30 Turmeric Tahini Chicken Soup Recipe
1 cup Onion, diced
1 cup Carrots, thinly sliced
1 teaspoon Turmeric
1 teaspoon Fresh ginger, minced
0.5 teaspoon Ground coriander
0.25 teaspoon Cinnamon
0.5 teaspoon Sea salt + more to taste
3 cup Chicken stock
0.5 pound Boneless, skinless chicken breast
0.5 cup Light coconut milk
2.5 tablespoon Tahini
2 cup Baby spinach, tightly packed
Nutrition value
444
calories per serving
30 g Fat36 g Protein7 g Carbs8 g FiberOther
Current Totals
30 g Fat
36 g Protein
7 g Carbs
8 g Fiber
MacroNutrients
Carbs
7 g
Protein
36 g
Fiber
8 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
123 mg
Iron
6 mg
Vitamin A
3254 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
158 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
145 mg
Manganese
1 mg
Phosphorus
372 mg
Selenium
35 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
