Turmeric Chicken Recipe
When it comes to a protein-rich and delicious non-vegetarian dish, non-vegetarians will always count on chicken. Why? Because it is easy to cook, delicious, nutritious and versatile enough to be incorporated into a variety of delicacies. From something as simple as stir-fried chicken to something as fancy and rich as butter chicken, chicken can be incorporated into a lot of dishes according to your preferences. And if you are craving a simple yet irresistibly delectable chicken dish today, then there is nothing better than this turmeric chicken. Filled with the flavours and bright yellow hue of turmeric, this turmeric chicken is all things light, flavourful and wholesome. Moreover, the addition of veggies makes this dish more filling and acks in more nutrition in it. Serve this turmeric chicken hot with some steamed rice and we are sure you’ll love it.
ingredients serve
Ingredients for Turmeric Chicken Recipe
- 220 gram chicken meat
- 1 Nos red onion
- 30 Nos french beans
- 1 Nos carrot
- 1 Nos fresh chilli pepper
- 2 tablespoon tapioca flour
- 2 tablespoon rice flour
- 1 tablespoon turmeric powder
- 3/4 tablespoon Salt
- 1/4 tablespoon Sugar
- 8 tablespoon Water
Directions: Turmeric Chicken Recipe
Steps To Prepare
- STEP 1.Cut carrots and french beans lengthwise into thick strips.
- STEP 2.Slice chillies diagonally and chop shallots into wedges.
- STEP 3.Chop chicken into pieces.
- STEP 4.Prepare a marinade of tapioca flour, rice flour, turmeric powder, salt, water and sugar.
- STEP 5.Now marinate the chicken with the marinade and keep it for 15 minutes.
Cooking Directions
- STEP 1.Add enough oil to a pan and heat it.
- STEP 2.Add the marinated chicken and fry it well.
- STEP 3.Once the chicken is fried, take it out and oil from the pan completely.
- STEP 4.Take a pan and water to it, add carrots, french beans and saute it at medium flame.
- STEP 5.Now add shallots and cook until it turns brown.
- STEP 6.Then toss the chicken into veggies and mix well. Serve hot with steamed rice.
value
Current Totals
- Fat34g
- Protein47g
- Carbs45g
- Fiber16g
MacroNutrients
- Carbs45g
- Protein47g
- Fiber16g
Fats
- Fat34g
Vitamins & Minerals
- Calcium150mg
- Iron15mg
- Vitamin A3162mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B61mg
- Vitamin B9135mcg
- Vitamin B12< 1mcg
- Vitamin C53mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium223mg
- Manganese2mg
- Phosphorus565mg
- Selenium50mcg
- Zinc6mg