Whole30 Turmeric Tahini Chicken Soup Recipe

Recipe By Food Faith Fitness

Deliciously easy whole30 instant pot turmeric tahini chicken soup will heal your soul and become a regular in your family dinner rotation

3.6
26 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
20minsCook
35m.total
5m.Prep
20m.Cook
Whole30 Turmeric Tahini Chicken Soup
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ingredients serve

Ingredients for Whole30 Turmeric Tahini Chicken Soup Recipe

  • 1/4 cup Onion, diced
  • 1/4 cup Carrots, thinly sliced
  • 1/4 teaspoon Turmeric
  • 1/4 teaspoon Fresh ginger, minced
  • 0.13 teaspoon Ground coriander
  • 0.06 teaspoon Cinnamon
  • 0.13 teaspoon Sea salt + more to taste
  • 3/4 cup Chicken stock
  • 0.13 pound Boneless, skinless chicken breast
  • 0.13 cup Light coconut milk
  • 0.63 tablespoon Tahini
  • 1/2 cup Baby spinach, tightly packed
Nutrition
value
444
calories per serving
30 g Fat36 g Protein7 g Carbs8 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    36g
  • Carbs
    7g
  • Fiber
    8g

MacroNutrients

  • Carbs
    7g
  • Protein
    36g
  • Fiber
    8g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    6mg
  • Vitamin A
    3254mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    158mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    145mg
  • Manganese
    1mg
  • Phosphorus
    372mg
  • Selenium
    35mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness