Whole30 Chicken Tortilla Soup Recipe

Recipe By Slurrp

Whole30 Chicken Tortilla Soup is a flavorful and satisfying soup that is compliant with the Whole30 diet. This recipe features tender chicken, vegetables, and spices simmered in a rich tomato-based broth. The soup is topped with avocado, cilantro, and lime juice, adding freshness and a burst of flavor. This comforting and nourishing soup is perfect for chilly days or when you're craving a healthy and hearty meal. Enjoy the flavors of Mexican cuisine while staying on track with your Whole30 journey.

4.7
28 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Whole30 Chicken Tortilla Soup
plan
Bookmark

ingredients serve

Ingredients for Whole30 Chicken Tortilla Soup Recipe

  • 0.17 tablespoon Olive Oil
  • 0.17 Onion, Diced
  • 0.17 Bell Pepper, Diced
  • 0.33 cloves Cloves Garlic, Minced
  • 0.17 can Diced Tomatoes
  • 0.67 cup Chicken Broth
  • 0.17 teaspoon Cumin
  • 0.17 teaspoon Chili Powder
  • 0.08 teaspoon Salt
  • 0.33 Boneless, Skinless Chicken Breasts
  • 0.33 tablespoon Lime Juice
  • 1/25 cup Chopped Cilantro
  • as required Sliced Avocado And Additional Cilantro, For Serving

Directions: Whole30 Chicken Tortilla Soup Recipe

Cooking Directions

  • STEP 1.In a large pot, heat olive oil over medium heat. Add onion, bell pepper, and garlic, and cook until softened.
  • STEP 2.Add diced tomatoes, chicken broth, cumin, chili powder, and salt to the pot. Bring to a boil.
  • STEP 3.Reduce heat to low and add chicken breasts to the pot. Simmer for 20-25 minutes, or until chicken is cooked through.
  • STEP 4.Remove chicken from the pot and shred using two forks. Return shredded chicken to the pot.
  • STEP 5.Stir in lime juice and chopped cilantro. Cook for an additional 5 minutes.
  • STEP 6.Serve hot, topped with sliced avocado and additional cilantro.

Cooking Tips

  • You can use pre-cooked shredded chicken to save time.
  • Feel free to add other vegetables like corn or black beans to the soup.
  • Garnish with crushed tortilla chips for added crunch and texture.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a pot or microwave until heated through.
  • Serve with a side of cauliflower rice for a complete Whole30 meal.
Nutrition
value
541
calories per serving
27 g Fat56 g Protein15 g Carbs8 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    56g
  • Carbs
    15g
  • Fiber
    8g

MacroNutrients

  • Carbs
    15g
  • Protein
    56g
  • Fiber
    8g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    156mg
  • Iron
    3mg
  • Vitamin A
    2714mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    136mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    114mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    1mg
  • Phosphorus
    484mg
  • Selenium
    49mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp