Sweet potatoes are a staple of Southern cooking here in North Carolina. Combined with russet potatoes, this recipe makes simple mashed potatoes a very special treat.
Ingredients For White 'N' Sweet Mashed Potatoes Recipe
1.5 pound Russet potatoes , peeled and cubed
1.5 pound Sweet potatoes , peeled and cubed
1 cup Milk, warmed
0.25 cup Butter, cubed
1 teaspoon Salt
0.5 teaspoon Ground cinnamon
0.25 teaspoon Ground nutmeg
Nutrition value
142
calories per serving
3 g Fat4 g Protein25 g Carbs4 g FiberOther
Current Totals
3 g Fat
4 g Protein
25 g Carbs
4 g Fiber
MacroNutrients
Carbs
25 g
Protein
4 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
61 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
98 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
