Ingredients For White Cheddar Mac And Cheese Casserole Recipe
4 tablespoon Unsalted butter, plus more for greasing
1 pound Fusilli
1 quart Whole milk
4 tablespoon All purpose flour
1.5 teaspoon Salt
0.5 teaspoon Red pepper flakes
2 teaspoon Dijon mustard
4 cup Coarsely grated mild white cheddar cheese
0.5 cup Fresh Bread Crumbs
Nutrition value
502
calories per serving
28 g Fat44 g Protein17 g Carbs2 g FiberOther
Current Totals
28 g Fat
44 g Protein
17 g Carbs
2 g Fiber
MacroNutrients
Carbs
17 g
Protein
44 g
Fiber
2 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
1405 mg
Iron
1 mg
Vitamin A
284 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
2 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
0 mg
Phosphorus
916 mg
Selenium
29 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
